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5 Superfoods For Stress Relief

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When we’re feeling stressed out, all we ever seem to crave is unhealthy comfort food to help ease the worries. I mean, stressed spelled backwards is desserts for a reason, right?

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Article Sources: 

10 Superfoods for Stress Relief. Mercola.com. http://articles.mercola.com/sites/articles/archive/2015/04/27/10-stress-relieving-superfoods.aspx. Accessed August 21, 2016.

12 Superfoods for Stress Relief. Health.com. http://www.health.com/health/gallery/0,,20909426,00.html/view-all. Accessed August 21, 2016. 

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